WHAT: This class will introduce contemporary dance to aerialists. It will focus on basic technique, contemporary choreography, musicality, and explorative movement through freestyle.

PREREQUISITES: No experience required.

WHO: Natatia has a training background in martial arts, gymnastics, aerial arts, and multiple styles of dance, including contemporary, ballet, hip hop, tap, jazz, modern, lyrical, and salsa. She is currently a performer in Jagged Movement, Denver Aerial Dance Collective, and Karel Flores Denver.

INSTAGRAM: @natatia.smith

ATTIRE: Anything comfortable!

COST: Early Bird $45 ($50 after 3/23/24).

WHEN: Saturday March 30th 7:00-8:30 p.m.

WHAT: An aerialist's relationship with the ground is just as important as their ability to fly in the air. Unfortunately it's a very overlooked element of most aerial acts; most performers leave the ground as quickly as possible and don’t utilize it as an additional artistic tool. Through exercise and exploration, this class will help you learn the tools at your deposal, how to use our connection with the ground to our advantage, and make transitions from one to to the other more seamless. We will spend some time getting grounded into the floor, investigating the new ways our apparatus can move, and exploring the creativity available when our weight is shared between the two.

PREREQUSITES:

• At least 8 aerial hours of aerial experience required.

• Designed to suit more intermediate and advanced levels as well.

APPARATUSES: A variety of fabrics, slings, trapezes and hoops will be hung.

WHO: Meghan Spencer began performing at the age of 4, soaking up every performance opportunity she could get her hands on from dance, to marching band, to theatre. This love for creative arts and the stage shifted to aerial when she took her first Beginning Aerial class in February of 2016 and was instantly hooked. Meghan has been performing professionally in Kansas City as a company member with KC Circus Co, and KC Burlesque Downtown Underground, and freelancing for other local and nationally recognized companies, including Quixotic Fusion & American Immersion Theater.

Lyra has always been Meghan’s favorite apparatus, but she can also perform on trapeze, sling, and flying pole as well as ground disciplines. She also loves using her dance and acting background to bring a little something extra to her choreography both on the ground and in the air. Meghan specializes in creative storytelling and emotional performances.

Instagram: @meghan.spencer

WHEN: Saturday September 30th 9:30-11:00 a.m.

COST: Early Bird $70 ($75 after 9/27)

WHAT: In this workshop we will discover each person’s unique movement quality that they can bring to their aerial essence! Between the difficult skills and tricks of choreography, there must be intentional decisions on musicality, texture of movement, and unique choices with our arms/legs/head. We will be learning choreography on loop straps where each individual will receive opportunities to make the choreography truly their own and will be challenged to treat the movement as dancing in the air.

PREREQUISITES:

• Beginner to advance level of aerial experience welcome.

• Must be comfortable with basic aerial conditioning, this workshop will start with a conditioning warm up.

WHO: Maggie Andriani is a dancer turned aerialist who specializes in contortion loops, dance harness, vertical dance, spanish web, and duo aerial. Starting in Kansas City as a classically trained ballet dancer, she continued her education at Indiana University Ballet Theatre. Upon graduation in 2017, she discovered a love for aerial after joining Quixotic Cirque Nouveau, having the opportunity to perform in hundreds of custom performances across the nation since then. She has recently moved to Denver and is currently performing as a lead aerialist and dancer in Quixotic's Sensatia Cabaret, currently running on weekends in RiNo. As a coach, she enjoys specializing in choreography, movement quality, spinning, and act creation.

Instagram: @maggieandriani

(Also available for private lessons, message through IG to schedule.)

Don’t miss her amazing performance in Quixotic’s Sensatia Cabaret! Use promo code SENSATIA10 for 10% off tickets!

WHEN: Sunday September 24th 4:30-6:00 p.m.

COST: Early Bird Special $80 ($85 after 9/17)

WHAT: This workshop aims to explore the different technique and tips of pulling into a fast spin on straps, loops, and sling. You will receive personalized coaching on how to master the speed, stamina, and control needed for spinning, and it will be different on every body! We will start with a warm up and specific conditioning focusing on parts of the body needed to be engaged during a spin, learn the tips and tricks of building spin stamina, then move into spins from backpack position, wrist lock position, and inverted foot spins.

PREREQUISITES:

• All intermediate/advanced aerial welcome with basic aerial conditioning skills. 

• Must be able to comfortably hang in a foot lock.

• Must be comfortable being in the air and rotating at a low speed for two minutes.

• Please hydrate properly before the workshop, bring plenty of water for during the workshop, and consider bringing a snack high in protein and or/healthy fats.

WHO: Maggie Andriani is a dancer turned aerialist who specializes in contortion loops, dance harness, vertical dance, spanish web, and duo aerial. Starting in Kansas City as a classically trained ballet dancer, she continued her education at Indiana University Ballet Theatre. Upon graduation in 2017, she discovered a love for aerial after joining Quixotic Cirque Nouveau, having the opportunity to perform in hundreds of custom performances across the nation since then. She has recently moved to Denver and is currently performing as a lead aerialist and dancer in Quixotic's Sensatia Cabaret, currently running on weekends in RiNo. As a coach, she enjoys specializing in choreography, movement quality, spinning, and act creation.

Instagram: @maggieandriani

WHEN: Sunday July 30th 4:30-6:00 p.m.

COST: $85 Only 2 Spots left!!!

WHAT: This workshop does not focus on new vocabulary, though new vocabulary may be included. The focal point of this workshop is really cleaning and improving the movement between tricks. We will break down and discuss different techniques and styles on how to make the students’ movements more fluid and enjoyable to watch.

PREREQUISITES:

• Intermediate to Advanced sling skills.

• Must be able to safely “diaper drop”/”front salto” without a spot.

WHO: Daniel Saab is an aerial performer and coach specializing in hoop and sling, but is well-versed in many different apparatus. At the age of 8, he began his aerial artistry at Independent Lake Camp in Orson, Pennsylvania. 10 years later he began his professional journey in NYC. Daniel has performed in various shows from cabarets at Oz New Orleans and The Slipper Room NYC, to bigger productions at larger-scale venues such as Universal Studios Orlando and Madison Square Garden.

He is currently contracted in Denver with Quixotic Entertainment performing in Sensatia Cabaret. When not performing, he travels around the country and world teaching workshops and private lessons.

Instagram: @Dan_Saab

WHEN: Sunday July 2nd 6:15-7:45 p.m.

COST: Early Bird $80 ($85 after 6/28)

WHAT: In this workshop, students will learn different flips and slides on the hoop to emphasize the dynamic nature of this apparatus. Students will take several commonly known poses and learn different drops and slides out of them in order to add a different flare to these tricks.

PREREQUISITES

• Must be able to straddle invert and tuck/pike

  invert under the bar with straight legs safely,

  easily and without assistance

• Prior experience with dynamic movement in

  lyra.

• Ease with foundational lyra skills.

WHO: Daniel Saab is an aerial performer and coach specializing in hoop and sling, but is well-versed in many different apparatus. At the age of 8, he began his aerial artistry at Independent Lake Camp in Orson, Pennsylvania. 10 years later he began his professional journey in NYC. Daniel has performed in various shows from cabarets at Oz New Orleans and The Slipper Room NYC, to bigger productions at larger-scale venues such as Universal Studios Orlando and Madison Square Garden.

He is currently contracted in Denver with Quixotic Entertainment performing in Sensatia Cabaret. When not performing, he travels around the country and world teaching workshops and private lessons.

Instagram: @Dan_Saab

WHEN: Sunday July 2nd 4:30-6:00 p.m.

COST: Early Bird $80 ($85 after 6/29)

WHAT: Students in this workshop will go through a two hour intensive on all things hoop. I will start by leading everyone through a thorough warm-up in the air. After a quick run through of drills and conditioning we will explore some dynamics, starting with individual skills and possibly combining things together. In the second half of class, we will explore choreography and spinning with an emphasis on smooth transitions. 

PREREQUISITES:

• Comfortable with inversions (Bent or straight arm, doesn't matter).

• Comfortable with basic bar positions (back balance, knee hangs, front balance).

• Good level of awareness in the air to make safe choices for their own bodies,

• Good amount of prior knowledge of hoop (I can take advance-beginner students all the way to advanced).

WHO: Artoor Voskanian Since discovering aerial arts in 2015, Artoor has been honing and fine-tuning his technique and presence in the air. He became dedicated to fully immersing himself in his training, learning as much as he could from a multitude of coaches across the country. Although having an all-around foundation across the traditional aerial disciplines, Artoor’s focus is his connection to his Aerial Hoop. His commitment to his work has allowed him the opportunities to be featured as a performer at Pride festivals across the country in addition to being an aerialist for Taylor Swift’s performance at the Billboard Music Awards.

As a Coach, Artoor is excited to share his depth of knowledge of aerial technique. His mission is to help his students understand the apparatus as an extension of the body and not just a piece of equipment. He spent his time carefully understanding finesse and style in addition to possessing a solid technical foundation. Students in his class can expect to develop a better understand and confidence in how their bodies move off the ground in a safe, open and supportive environment.

Instagram: @artoor.v

WHEN: Sunday June 11th 4:30-6:30 p.m.

COST: Early Bird $80 ($85 after 6/6)

WHAT: This workshop will focus on safety, strength and flexibility on single point aerial sling and trapeze for people over 50 taught by experienced aerialists who are over 50. We will introduce basic tricks low to the ground with a trick progression using improvisation to transition between tricks.

PREREQUISITES: None, all levels welcome but designed for beginners.

WHO: Kathy and Cheryl have collectively been doing aerial for 32 years beginning with trapeze. We both started as older women and want to share our love for aerial dance with other older adults over 50 in a non-intimidating environment.

WHEN: April 2nd 10:00 a.m. - 12:00 p.m. (with a short break, please bring a snack)

COST: Early Bird $40 ($50 after 3/26/23)

WHAT: In this workshop you will explore unique transitions and powerful moves, while honing in on your technical knowledge on the Lyra.

Everyone’s definition of sexy is different. For me it was always strength. Being strong made me feel sexy. My goal is to share my knowledge and techniques to help you achieve your version of sexy and walk a way with a new look “dynamics”

PREREQUISITES: Single arm meathook, Deadlift straddle mount, Elbow circles.

COST: $10-$100, donate what you can!  100% of the proceeds will be given to the Club Q victims.

WHAT: Are you a transition nerd? Then this is the workshop for you! Participants will learn new transitions on sling that are inspired by classic aerial skills from trapeze, fabric, and hoop. The workshop will foster a creative environment and will provide students with a safe and guided exploration of the aerial sling. Transitions will range from dynamic to fluid, from more strength-based to more flexibility-based, and from simple to complex. Come and play on sling!

PREREQUISITES: Pullover & Invert in the Air

COST: $10-$100, donate what you can! 100% of the proceeds will be given to the Club Q victims.

WHAT: Are you dreaming of performing your own solo? Unsure about where to start? Stuck trying to figure out transitions? Or do you feel like every sequence you create ends up the same? This workshop will help you create your own choreography and package your skills into a cohesive plan. Bring a notepad and pen, have a couple songs in mind that you want to work with, and an open mind!

APPARATUS: Any!

PREREQUISITES: Open to all students who want to start building their own sequences and prepare to perform.

WHEN: Saturday 12/10/22 from 6:30-7:45 p.m.

COST: $10-$100, donate what you can! 100% of the proceeds will be given to the Club Q victims.

WHAT: Are still struggling to get your pullover, straddle, beat to seat, tuck up, single knee hock hang, hip hang….I’m here to help! This workshop is designed for anyone who wants to master these skills, or clean them up, work on straight legs, or eliminate the jumping, kicking or tagging tricks used to get ya up there. You’ll learn conditioning on the ground and on the Lyra, to add to your open gym or home workout routines!
Bonus fun sequence included.
We will work on all of the above skills with a focus on those that are most important to the participants.

PREREQUISITES: Some lyra experience required, but all levels are welcome!

COST: $10-$100, donate what you can!  100% of the donations will be given to the Club Q victims.

WHAT: In this 1.5hr workshop we’ll explore spins and entries! Everything from how to start your spin underneath yourself without a swing or an orbit, how to maintain control over the spin after entry, how to orbit intentionally, tools and practices for alleviating dizziness and tips for nausea and spin related wonkiness! We’ll play with spins at various heights for span set spins, side mounts, flares, split spins, etc and explore the many different ways of entering the apparatus from each height! This workshop will help you level up, look more professional with tight, centered spins and widen your aerial vocabulary.
Apparatuses: Ideal= Lyra (can also be translated to sling and dance trap. Much, but not all will also translate to straps. Please contact us if you would like to do this workshop on an apparatus other than lyra so we can plan accordingly.)

PREREQUISITES: Must be at an intermediate to advanced aerial level.

WHO: New York Cat (they/them) studied dance since they could walk. Cat's eclectic dance style draws from ballet, first and foremost, as well as pointe, modern, tap, jazz, contemporary, partnering, musical theatre, hip-hop, West African, vogue, tribal and belly dance... Performing in NYC since the age of 15, they studied intensely from a young age with Mia Michaels, Dan Karaty, Suzi Taylor, Terry Beeman, Finis Jhung, Daniel Catanach, Joe Lanteri, Lisa Danias, Debbie Allen & numerous others.

At 17 yrs old Cat studied with and performed Mia Michaels' rep at the Riverside Church, moved to NYC and started attending NYU's Tisch School of the Arts. They travelled to Africa to study West African dance with the Ghana National Dance Co. and performed immediately after earning their BFA from NYU in many National Tours and Regional Musicals.

After a hit-and-run left them with 4 herniated discs, a concussion, a handful of other injuries and unable to perform 8 musicals a week, they shifted into straight acting. Cat can be spotted on Broad City (Ep. 303+304), High Maintenance (Ep. 204), Incarnate, The Bridge (Ep. 203), Law & Order and many other film projects.

Upon their recovery they also became a personal trainer and group fitness instructor, certified by former middleweight champion Michael Olajide Jr and former Ballerina Leila Fazel of Aerospace. Helping affluent clients in Manhattan and the Hamptons reach elite levels of fitness and skill while also aiding others with spinal and shoulder injuries like themself. Since 2017, Cat has been teaching flexibility, mobility and injury prevention at 305 Fitness. During the Pandemic, these classes can be found virtually, via Zoom, every Tue + Thur at 4:20pm ET.

Gogo Dance + Performance Art entered their life 9 years ago and since then Cat has become a resident performer at Henrietta Hudson, NYC and House of Yes, BK. They also perform for Hot Rabbit, Bad Habit, Femme Party at Club Cumming, with Share Gurl on Fire Island and the Modern Gypsies. They’ve also been seen at Diamond Horseshoe, Secret Loft, Elements Festival, Envision Festival, Burningman & many more.

More recently, w/over 9yrs of training with  Benn Mendoza, Kyla Ernst-Alper, Jonathon Conant, Jan Manke, and Francoise Voranger under their belt, they regularly perform Aerial- Cage, Moon and Cube as well as Lyra, Cat’s solo apparatus of choice!

In 2015 they debuted their first Fire Fans act at Envision Festival in Costa Rica and performed Fire with Flambeaux Fire and Enchanted in NYC.

Since 2017 Cat’s been teaching a flexibility class at 305 Fitness, NYC and has continued teaching during the pandemic via Zoom and now privately. They also coach privately in NYC as well as guest teach lyra classes and workshops at Gravity Aerial Arts.

You can connect with Cat on Instagram at @newyorkcat

🐱

WHEN: Sunday November 6th 6:00-7:30 p.m.

COST: Early Bird $65 ($75 after 10/31/22)

WHAT: Flying Pole connects both aerial and pole worlds for an exhilarating spectacle to watch and take part in. This apparatus offers new vitality and innovation into pole fitness and aerial arts.  

This Flying Pole Workshop will introduce fundamental skills on the Flying Pole.  Spins, climb, and aerial sequence skills will be covered during the workshop with time to play and explore the apparatus.  

WHO: Vakiesha aka “Skittles Pole Dancer” has a fitness training background and began pole dancing as a competitor 13 years ago. Now based in Colorado, she performs, teaches, and judges competitions. In addition to pole and aerial pole, she enjoys lyra, lollipop, pole silks, and silks.

https://instagram.com/skittlespoledancer?igshid=YmMyMTA2M2Y=

PREREQUISITES: 1 year of pole or aerial experience required.

ATTIRE: Please wear Shorts to allow legs and thighs to be exposed.

WHEN: Saturday September 24th 6:30-7:45 p.m.

COST: Early Bird $65 ($70 after 9/21/22)

WHAT: Join Coco for a special group performance series on mixed apparatus. We will be creating a lucid dream act to Bohemian Rhapsody by Queen. The piece will include rope and Spanish web, invented apparatus, duo aerial and floor-work.

WHO: Ages 18+. Prior aerial experience required. Strong beginner to intermediate and advanced levels.

COST: $280/person (includes 8 x 2 hour rehearsals, dress rehearsal and the $30 Group Performance Fee)

WHEN: By signing up you are committing to the following dates;

• Rehearsals - Saturdays 6:30-8:30 p.m. August 20th - October 8th.

• Dress Rehearsal - Monday October 10th 5-9 p.m.

• Performance - Friday October 14th 7:00 p.m.

Dress rehearsal and performance are mandatory. Please work something out with Coco if you need to miss a rehearsal.

WHAT: This workshop will work through sections of choreography to connect into lengthy sequences. We will use all of the available space in the aerial hoop from underneath to above, and from the outsides in.

This workshop is part of the Ménage à Trois Workshop Series presented by Gravity After Dark. Lucky, Artoor and Dan are teaming up to bring you all an awesome weekend of aerial! Sign up for 1, 2 or all 5 workshops!

PREREQUISITES:

• Enough endurance to be able to stay up in the apparatus to get through sequences safely (intermediate+ studentS)

• Able to invert confidently (bent or straight arm doesn’t matter, as long as they can invert).

• Familiarity with some spinning (don't have to be high level, just some experience).

• Have a good aerial foundation (front/back balances, single knee hangs).

WHO: Artoor Voskanian Since discovering aerial arts in 2015, Artoor has been honing and fine-tuning his technique and presence in the air. He became dedicated to fully immersing himself in his training, learning as much as he could from a multitude of coaches across the country. Although having an all-around foundation across the traditional aerial disciplines, Artoor’s focus is his connection to his Aerial Hoop. His commitment to his work has allowed him the opportunities to be featured as a performer at Pride festivals across the country in addition to being an aerialist for Taylor Swift’s performance at the Billboard Music Awards.

As a Coach, Artoor is excited to share his depth of knowledge of aerial technique. His mission is to help his students understand the apparatus as an extension of the body and not just a piece of equipment. He spent his time carefully understanding finesse and style in addition to possessing a solid technical foundation. Students in his class can expect to develop a better understand and confidence in how their bodies move off the ground in a safe, open and supportive environment.

Instagram: @artoor.v

WHEN: Sunday July 24th 6:00-7:30 p.m.

COST: Ménage à Trois Workshop Pricing -

• 1 Workshop - $84

• 2 Workshops - $162

• 3 Workshops - $234

• 4 Workshops - $300

• 5 Workshops - $360

Don't forget if you buy a package of Ménage à Trois workshops you must register for all of the ones you want to take.

WHAT: This workshop deals with mostly leaving behind the bottom of the sling, and venturing into the area in fabric above to incorporate more airborne driven vocabulary into our sling practice. We will be learning some sling- specific vocabulary, as well as incorporating movement that can be found on split silks to translate over to this apparatus.

This workshop is part of the Ménage à Trois Workshop Series presented by Gravity After Dark. Lucky, Artoor and Dan are teaming up to bring you all an awesome weekend of aerial! Sign up for 1, 2 or all 5 workshops!

PREREQUISITES:

• Must be able to do an unassisted aerial invert from standing in the hammock.

• Must be able to hold an inverted position for at least 10 seconds.

• Previous experience with sling or split silks in some capacity. Must be able to climb a fabric and footlock.

WHO: Daniel Saab is an aerial performer and coach based out of Las Vegas, Nevada. At the age of 8, he began his aerial artistry at Independent Lake Camp in Orson, Pennsylvania. 10 years later he began his professional journey in NYC. Daniel has performed in various shows from cabarets at Oz New Orleans and The Slipper Room NYC, to bigger productions at larger-scale venues such as Universal Studios Orlando and Madison Square Garden. When not performing, he travels around the country and world to teach workshops and private lessons.

Instagram: @Dan_Saab
Website: https://danieljsaab.wixsite.com/circus

WHEN: Sunday July 24th 4:00-5:30 p.m.

COST: Ménage à Trois Workshop Pricing -

• 1 Workshop - $84

• 2 Workshops - $162

• 3 Workshops - $234

• 4 Workshops - $300

• 5 Workshops - $360

Don't forget if you buy a package of Ménage à Trois workshops you must register for all of the ones you want to take.

WHAT:In this workshop, we will be exploring the dynamic aspect of a “typically non-dynamic apparatus”. We will cover all kinds of rolls, slides, and flips, as well as different entrances and exits for each. The focus of this workshop will be taking several commonly known wraps and applying different actions to each, while also learning new wraps to explore.

This workshop is part of the Ménage à Trois Workshop Series presented by Gravity After Dark. Lucky, Artoor and Dan are teaming up to bring you all an awesome weekend of aerial! Sign up for 1, 2 or all 5 workshops!

PREREQUISITES:

• Familiarity and ease with traditional beginner and intermediate sling moves.

• Prior experience with dynamic movement in sling.

• Must be able to invert in the air unassisted.

• Must be able to safely “diaper drop”/”front salto” without a spot.

• Must be able to safely “bomb drop”/”candy cane drop” without a spot.

WHO: Daniel Saab is an aerial performer and coach based out of Las Vegas, Nevada. At the age of 8, he began his aerial artistry at Independent Lake Camp in Orson, Pennsylvania. 10 years later he began his professional journey in NYC. Daniel has performed in various shows from cabarets at Oz New Orleans and The Slipper Room NYC, to bigger productions at larger-scale venues such as Universal Studios Orlando and Madison Square Garden. When not performing, he travels around the country and world to teach workshops and private lessons.

Instagram: @Dan_Saab
Website: https://danieljsaab.wixsite.com/circus

WHEN: Saturday July 23rd 6:30-8:00 p.m.

COST: Ménage à Trois Workshop Pricing -

• 1 Workshop - $84

• 2 Workshops - $162

• 3 Workshops - $234

• 4 Workshops - $300

• 5 Workshops - $360

Don't forget if you buy a package of Ménage à Trois workshops you must register for all of the ones you want to take.

WHAT:This workshop will review the versatility of aerial hoop. We will work on static, dynamic, and spinning sections to gain a deeper understanding and awareness of the apparatus.

This workshop is part of the Ménage à Trois Workshop Series presented by Gravity After Dark. Lucky, Artoor and Dan are teaming up to bring you all an awesome weekend of aerial! Sign up for 1, 2 or all 5 workshops!

PREREQUISITES:

• Enough endurance to be able to stay up in the apparatus to get through sequences safely (intermediate+ studentS)

• Able to invert confidently (bent or straight arm doesn’t matter, as long as they can invert).

• Familiarity with some spinning (don't have to be high level, just some experience).

• Have a good aerial foundation (front/back balances, single knee hangs).

WHO: Artoor Voskanian Since discovering aerial arts in 2015, Artoor has been honing and fine-tuning his technique and presence in the air. He became dedicated to fully immersing himself in his training, learning as much as he could from a multitude of coaches across the country. Although having an all-around foundation across the traditional aerial disciplines, Artoor’s focus is his connection to his Aerial Hoop. His commitment to his work has allowed him the opportunities to be featured as a performer at Pride festivals across the country in addition to being an aerialist for Taylor Swift’s performance at the Billboard Music Awards.

As a Coach, Artoor is excited to share his depth of knowledge of aerial technique. His mission is to help his students understand the apparatus as an extension of the body and not just a piece of equipment. He spent his time carefully understanding finesse and style in addition to possessing a solid technical foundation. Students in his class can expect to develop a better understand and confidence in how their bodies move off the ground in a safe, open and supportive environment.

Instagram: @artoor.v

WHEN: Saturday July 23rd 11:00 a.m. - 12:30 p.m.

COST: Ménage à Trois Workshop Pricing -

• 1 Workshop - $84

• 2 Workshops - $162

• 3 Workshops - $234

• 4 Workshops - $300

• 5 Workshops - $360

Don't forget if you buy a package of Ménage à Trois workshops you must register for all of the ones you want to take.

WHAT: In this workshop you will explore unique transitions and powerful moves, while honing in on your technical knowledge on the Lyra.

Everyone’s definition of sexy is different. For me it was always strength. Being strong made me feel sexy. My goal is to share my knowledge and techniques to help you achieve your version of sexy and walk a way with a new look “dynamics”.

This workshop is part of the Ménage à Trois Workshop Series presented by Gravity After Dark. Lucky, Artoor and Dan are teaming up to bring you all an awesome weekend of aerial! Sign up for 1, 2 or all 5 workshops!

PREREQUISITES:

• Single arm meathook.

• Deadlift straddle mount.

• Elbow circles.

WHO: Lucky Herrera - Going through life i have always wanted to fit in, i was the misfit in school. Constantly trying to change myself to be what society wanted, even though i never wanted to. When i discovered pole and aerial it was like a breath of fresh air. It showed me that different is good, that we shouldn’t strive to fit a mold. My journey has taken me places i have never imagined. I’ve met people I’ll have friendships with forever. And even though i am so different then who i was i finally found the place where i fit in. My next mission is to push myself even further and compete in bigger competition while also helping others discover their passion for this crazy thing we call the circus!

Instagram: @lyraluster

WHEN: Friday July 22nd 6:30-8:00 p.m.

COST: Ménage à Trois Workshop Pricing -

• 1 Workshop - $84

• 2 Workshops - $162

• 3 Workshops - $234

• 4 Workshops - $300

• 5 Workshops - $360

Don't forget if you buy a package of Ménage à Trois workshops you must register for all of the ones you want to take.